General Health

7 Lessons | Available in the Microlearning Subscription Plan

Discover tips & techniques for staying healthy at sea or on the shore.

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General Health

Click through the microlessons below to preview this course. Each lesson is designed to deliver engaging and effective learning to your team in only minutes.

 1. Sleep Matters

 2. Tiredness and Fatigue

 3. Blood Pressure and Heart

 4. Diet

 5. Allergies

 6. Hydration

 7. Personal Hygiene

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Who is it for ?

All shipboard personnel.

General Health

Legislation & References

• Wellbeing at Sea

• Industry Best Practices and Standards

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